This stuff is awesome - The label says its a "Hazelnut Spread with Skim Milk & Cocoa" and it also says that its "Spreadably Delicious" and may I say - YES IT IS....
You do not refrigerate or microwave, so once you open it, well, its just fine :) And did I mention how fabulous it tastes? I actually havent spread it on anything yet, just seem to be only using a plastic spoon to scoop as needed and that seems to be more and more lately, which could pose a problem.
The back label says a serving is 2T (armatures, they obviously need a bigger spoon) and it has 11g of fat, 0 cholesterol, 22 g. of carbs (only 1 of fiber) and 3 g of protein.
This may be one of those items that is kept for emotional lifts - and it would be a great one as it doesnt melt, need refrigeration and just down right tastes fabulous.
I have not been paid to endorse this product - I wouldnt turn it down if they threw me some freebie coupons for the stuff....but this week, its on sale at Target for $2.50 a jar. So I wont be buying cases, but I may grab about $10 worth :)